Frequently Asked Questions

No. You don't need to be a strong swimmer. Water depth and exercises are chosen around your comfort level, and we'll talk through your comfort in the water during your free consultation.

No. Current is private, individualized strength, balance and mobility training. There's no class to keep up with and no one-size-fits-all routine. Every session is built around your body and your goals.

No. Current Aquatic Wellness provides fitness training, not physical therapy, rehabilitation or medical treatment. Many clients come to us once their physical therapist has signed off and cleared them for independent exercise, because they want to keep building strength and confidence. We don't work with anyone who is still in active rehabilitation.

Once your physical therapist has signed off and cleared you for independent exercise, training in the water lets you keep building strength and endurance while buoyancy takes some of the load off your joints. Sessions are private and progress step by step, and any precautions or home exercises from your PT are built into your program. It's a bridge from finishing therapy back to the activities you love. Current provides fitness training, not physical therapy or rehabilitation.

Most sessions run about 60 minutes.

Pricing depends on the training format and location. Contact us for current availability and rates, and we'll walk you through the options during your free consultation.

We recommend checking with your healthcare provider before starting any new exercise program. If you've had recent surgery, a procedure or have a medical condition, clearance from your provider may be required before we begin.

Many people with arthritis or joint discomfort find the water a more comfortable place to exercise, because buoyancy can reduce some of the load on the joints. Exercises are modified to you. We don't treat arthritis or any medical condition, so if you have questions about whether exercise is appropriate for you, please check with your healthcare provider.

Depending on the procedure and how recently it happened, you may need clearance from your surgeon or healthcare provider before starting. Once you're cleared for independent exercise, your training is built around your current abilities and any guidance your provider has given you.

That's one of the most common reasons people reach out. Balance work is introduced and progressed gradually, in the water's supportive environment, and every session is private and coached.

Often, that's not a barrier. We'll talk about how you get in and out of the pool safely, including steps, railings or ladders, and whether your pool is a good fit. Depending on your situation, clearance from your healthcare provider may be needed.

It depends on your goals and comfort level. We'll review your pool's depth, entry and layout during your consultation to make sure it's a good fit for your training.

Yes. Qualifying residential pools are one of the main environments where Current provides private aquatic training. We'll discuss your pool and training environment during your initial consultation.

Potentially, yes. Every community and facility has its own rules about outside trainers and vendors. Current Aquatic Wellness is insured and can provide appropriate insurance documentation when required. We'll help you find out whether your community permits private aquatic training.

Potentially. Country clubs and private facilities set their own policies for outside professionals. If your club permits outside aquatic trainers, Current can provide the required business and insurance documentation as appropriate.

Florida weather happens. If lightning, storms or other conditions make the pool unsafe, we'll reschedule your session, or switch to a land-based session if you prefer.

Yes. Couples training lets you train together while each of you receives exercises appropriate to your own abilities and goals. Small private groups of friends or neighbors are also available.

Jayce is certified by the Aquatic Exercise Association (AEA) as an Aquatic Fitness Professional, covering aquatic exercise science, safety and program design. He is also American Red Cross Certified in Adult & Pediatric First Aid/CPR/AED, and Current Aquatic Wellness is insured.

Yes. Jayce is American Red Cross Certified in Adult & Pediatric First Aid/CPR/AED. Safety is an important part of providing professional one-on-one aquatic training.

Yes. Current Aquatic Wellness carries liability insurance for its training services. Proof of insurance can be provided when required by a qualifying community or facility.

Yes. Current is built around helping people stay capable, active and independent, while respecting what they can already do. If you're looking into training for a parent or loved one, we can start with a conversation about their goals, abilities and comfort level.